top of page

Balanced Minds Therapy 

Virtual Therapy in California
Screen Shot 2025-06-28 at 2.59.24 AM.png
About

About

Psychotherapy Services

Illustration of two heads, one with a tangled brain and one with a calm brain outline

Online therapy for anxiety, codependency, and narcissistic abuse recovery across California. At Balanced Minds Therapy, I offer CBT, DBT, and Gottman Method couples counseling to help you heal from toxic relationships, set healthy boundaries, and build emotional resilience. Whether you're struggling with people-pleasing, trauma, or relationship issues, therapy is a space to grow, heal, and find clarity. Begin your journey toward balance and empowerment today.

01.

Individual Therapy

Individual therapy session with client and therapist taking notes, mental health support concept
  • Anxiety
  • Codependency
  • Relationship issues (romantic, familial, peer)
  • Narcissistic abuse recovery
  • Borderline Personality Disorder (BPD)
  • Self-esteem issues
  • Unhealthy relationship patterns​
02.

Couples
Therapy

Therapist taking notes during a counseling session with client, representing couples therapy and mental health support
  • Communication issues
  • Infidelity and betrayals of trust
  • Sexual difficulties
  • Poly and kink education
  • Loss of passion
  • Premarital counseling
Services
Articles about Psychology
bottom of page